Our daily emails have one simple purpose: to help you achieve your goal.
A peer-reviewed study in Diabetes Care found that messages reminding people to focus on losing weight resulted in a 300%+ increase in weight loss over the control group (more detail).
Read More
One of the most frequent questions we get is whether we actually want users to succeed. Let us address that idea head-on.
Read More
As you begin, know that science is on your side. Research shows that the prospect of losing money is one of the greatest motivators. That’s why we created this app.
Here's one of our favorite scientific studies:
Read More